Find Your Path Forward

Life doesn’t come with a roadmap.  When struggles like anxiety, depression, or grief appear, it’s easy to feel lost or stuck. Therapy can offer a safe place to slow down, reflect, and find relief. Step by step, we’ll create space for healing, growth, and presence. My approach is collaborative and compassionate, honoring your unique story while helping you uncover new ways to cope, connect, and thrive. Together, we’ll work toward not just easing pain, but building a life that feels more grounded, meaningful, and aligned with who you are.

“The journey of a thousand miles begins with a single step.”

— Lao Tzu